According to the American Psychology Association when executing a New Years Resolution one should, “Make resolutions that you think you can keep. If, for example, your aim is to exercise more frequently, schedule three or four days a week at the gym instead of seven. If you would like to eat healthier, try replacing dessert with something else you enjoy, like fruit or yogurt, instead of seeing your diet as a form of punishment.”
Instead of buying a new pair of heels, get yourself a new fitness outfit. Dana Miller, the fashion editor for The Muse put it best in her article on the “Psychological Affects of Dressing Well, saying, ” Style is more than just a material object or an idea, it’s a way of life, affecting not only your psyche but those surrounding you. So, maybe second guess next time you want to dress “slump” and instead dress for success.”
Sarah Wallner started on her own personal fitness journey which inspired her to create a fitness line that reflects her own values, Wallner says, “I want this line to be available to women of different shapes and sizes... Feeling confident in my gym work-out apparel made me motivated to work harder towards my own fitness goals”.
This years apparel features fun flirty patterns and cuts. The Fit By M line has a sister line of Limited By M. Limited By M is inspired by the men and women of the military that make our country safe and free. The pieces feature genuine digital camo that can be seen on actual service men and women. With and intrepid spirit Fit By M wants to bring you into the New Year, healthy, happy, and well dressed.